Archive for the Resentment Category

UNLEASHING THE K.I.S.S. MARRIAGE – “IF YOU HAD ONE WISH”

Posted in Uncategorized, Expectations, Resentment, Beauty through Boldness, Making Wise Choices, Friendship, Overcoming Struggles, Good Marriage, Intimacy, Understanding each other, Life of Jesus, Prayer, Anticipation, Pleasure, Commitment with tags , , , , , , , on April 13, 2013 by hmclaughlin

Girl Dressed as a Fairy for a Birthday Party
If I had one wish that would get answered with the snap of a finger, it would be “to help restore marriages so that everyone can enjoy the pleasure and intimacy in the way God designed marriages to be.” It breaks my heart to see spouses angry, unhappy, resentful and turning to the searing pain of divorce.

If you had one wish for YOUR marriage to make it the way you envisioned it to be, what would that be? But let’s take it one step further, because marriages need more than a wish and a swish of a magical wand. A wish can sometimes look like this: Wishing you spouse would stop leaving socks on the floor, start putting down the toilet seat, stop playing so much golf, stop working so much, start helping with the children at bath time. Wishing something supernaturally would fall from the sky to change the dynamics and picture.

Let’s change that “wishing” to an “expectation.”
They look the same but there is a difference. “Expectations” put action (legs) to the word “wish”. We EXPECT something to happen or change. We no longer TOLERATE the status quo and we work towards helping to make that change. We open our hearts to embrace the change that needs to happen and we will assist, co-operate, make plans and partner with our spouses to bring about the needed change. Here are some examples:
1. My friend Larry’s wife had an aneurysm and he wrote about it on my previous blog. He did not just “wish” his wife Janet to heal and recover; he expected it to happen. He made a commitment to his wife to live up to his marriage vows. Every day he prays and asks God for help, he expects his friends and neighbors to jump in and help when necessary, and he actually puts words to his requests so that he knows this will happen.
2. In my first marriage I always wished that my husband would know when I was tired and needed help in the kitchen. I wished he would take his eyes off the Monday night football TV screen and rush into the kitchen or laundry room to help me. It never happened. I was no longer satisfied with the present status quo and realized my “wishing” was getting me nowhere. I then used words to express my “expectations” that I needed help and clearly explained what that help looked like. It perpetuated the desired change.
3. In my present marriage I expect my husband to help me with my income tax, advise me on my car repairs, speak to me kindly and to take out the garbage each Monday. I don’t just “wish” for this to happen, I have put words to those expectations and we have a mutual understanding that this will transpire. It does.

Because of my husband’s and my mutual desire to have a loving, strong and intimate marriage, we don’t silently wish for something to happen, we use words to express our expectations and then EXPECT them to happen. When they don’t happen, we talk about it.

Turning a wish into an expectation can turn resentment into appreciation and love. But we can’t successfully do this on our own, we need God’s help to guide us through this process. The Bible puts it this way: “In the morning, O Lord, you hear my voice; in the morning I lay my requests before you and wait in expectation” (Psalm 5:3 NIV).

We pray to God with clear words of expectation for Him to help us in our marriage. Marriage can be hard and we need a supernatural power to guide us through the complicated maze of turning wishes into fulfilling expectations. This is much bigger than ourselves; God created marriage to be good and He is the One who can help make this happen.
What is one wish…no expectation…that you have for your marriage? Ask God help you and then expect it to happen.

UNLEASHING THE K.I.S.S. MARRIAGE-My Daughter Speaks Candidly about Communication

Posted in Beauty from the Inside Out, Expectations, Resentment, Friendship, Encouragement, Overcoming Struggles, Finding Truth, Forgiveness, Good Marriage, Intimacy, Balancing life, Understanding each other, Communication, Valued, Tension, Patience, Control, Respect, Listening, power of words with tags , , , , , , , on March 24, 2013 by hmclaughlin

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A few weeks ago while visiting with my parents in Kelowna, British Columbia, my mom and I started talking about marriage. She looked me straight in the eyes and asked: “Sweetie, what do you think is one of the most important ingredients in a marriage to make it successful?” My instant and candid response was, “Communication”. My husband Tim and I have been married for over twenty years and, and in my experience, the happiest times in our marriage are the times when we are communicating well with each other.
This is not something that happens overnight. When Tim and I started dating, we would sit side by side on a bench in the park for long periods of time and not say anything to each other. I remember thinking; “Is this really the right person for me? We hardly know what to say to each other?” Over the years we’ve learned how to open up to each other. But we have worked through a lot of these struggles and continue the complicated and ongoing process of learning how to communicate. However, here are some of the things I’ve learned so far:
1. Don’t be vague with your feelings. Men don’t like to play the guessing game. If you’re angry, don’t slam the cupboards and drawers in an attempt to have him ask you what is wrong. The longer it takes him to ask you if you’re mad, the madder you will get. Does it sound like I’m talking from experience? Believe me, I’ve tried this, and it doesn’t work. Tell your husband you’re upset and why. Try not to say, “you always” or “you never”, because this will make him feel defensive. Use phrases like, “I feel upset because I asked you 3 times to take out the garbage, and you didn’t do it”. This leads up to the next point.
2. Don’t let your feelings build up to the point of exploding.
This is something I struggle with a lot. I want to be the nice one, and not dump my feelings all over people. What we often don’t realize is that negative feelings do not go away. Instead, they continue to build up inside of us. One day you can’t even look at your spouse and you feel incredibly angry and you don’t even know why. It’s difficult to get back to a good relationship when you’ve let your anger and resentment build up.
3. When feelings are overwhelming, try to take some time to cool off. It sounds like the opposite of what I just said. But what I’m talking about is to take an hour or two, or maybe a day to try to figure out why you’re upset. Then you need to stop and pray about it. Sometimes we need a new perspective on our situation. I find that when I pray about a very emotional situation the Holy Spirit will open my eyes to see situations in a new light, or through the eyes of another person. Talking things out is important, but when we’re extremely emotional we spurt things we don’t mean and that can severely damage our relationships.
4. Communication is verbal and non-verbal.
Am I scowling when my husband comes home from work or do I greet him with a smile? What we don’t say can be just as powerful as what we do. Touch is a huge form of communication and a hug and a kiss either given or rejected can speak volumes.
These days, it can be difficult to find that time that you need to really communicate, the distractions are overwhelming. Take some time to turn off the TV, ignore the phones, put down the IPad and really talk to your spouse. When we don’t take the time to communicate we won’t feel close to our spouse and that can become very lonely. Taking the time to communicate with our spouse is a very important investment that we can make in our marriage; it creates a connection that will build the foundation for a strong and lasting relationship.

UNLEASHING THE K.I.S.S. MARRIAGE-”Predictable Patterns”

Posted in Anticipation, Balancing life, Beauty from the Inside Out, Communication, Encouragement, Expectations, Freedom from Busyness, Friendship, Good Marriage, Intimacy, Making Wise Choices, Overcoming Struggles, Pleasure, Resentment, SEX, Understanding each other with tags , , , , , , on March 14, 2013 by hmclaughlin

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Some predictable patterns evoke a sense of pleasurable anticipation. For example. My husband and I can’t wait for golfing season to start so that we can golf on every available Friday. This pattern is full of joy and freedom because it is something Jack and I love to do. But there are predictable patterns that turn into boredom, rob us of all freedom, suck away our joy and may leave us feeling depleted and even resentful. These are the patterns that evolve from repeated and endless duty and obligations. Once an obligation or duty becomes predictable…be prepared for the danger signs.

Let’s be realistic. In all marriages there are obligations that must be met every day. But there comes a time when we have to change our routines or pull away from them for a short time so that we don’t turn into time management robots. As I observe marriages these days, my heart aches for couples that are caught into the predictable pattern of work, driving children to activities, paying bills, going to meetings and the myriad of tasks that endlessly fill their days. We cannot experience the joy and fullness of marriage if we don’t break away from these predictable patterns and get reaquainted with the person we said “I do” to. Relationships cannot survive without eyeball to eyeball conversations and heart connection intimacy. Here are a few suggestions for breaking the patterns:
1.Unplug. Put away your phone, I-pad, computer, game boy and anything that resembles a piece of technology. Yes, those pieces of plastic and wire are important, but not more important than answering your child’s question, or your spouses plea for an important conversation. Pour your favorite drink, sit down, look each other in the eyes and talk.
2.Go away. Do something different. If you go to aunt Sophie’s house each summer, it may be nice visit, but over the years this may have turned into another assumed predictable pattern. Go to the mountains..the ocean…explore an area that you’ve never seen before. Try golfing, playing a new game, go to a different restaurant, try a new ice cream, buy coloured shoes, a different coffee shop or maybe it’s time to attend a marriage retreat.
3.Laugh. When was the last time you laughed? I mean belly laughed! Laughter has the power to heal wounds, it breaks down tension, and puts a new perspective on our relationships. Go to a funny movie..or download one on your tv or computer. A quick and easy fix is to watch some Brian Regan (the comedian) clips on utube…together. They are guaranteed to make you laugh out loud.
4.Prepare a Romantic night. Yes, get dressed up and go to a romantic restaurant where you have to sit across from each other and talk. Talk about your future. Dream about possibilities. Remember how funny you once were!
5.Give each other freedom. Tell your wife to go shopping for as long as she wants. Tell your husband to go golfing and not worry about rushing home. We all need to know that we are not TRAPPED into a certain time frame all the time. Because when we begin to feel trapped, we will find other means of pleasure.
We are living in a time in history where many marriages are struggling to survive the many demands that bombard us every day. Please do not be one of those that thinks it will be easier to walk from the marriage than to fight for it.

God made us to be fulfilled in our relationships. The only way we can thrive is to spend the most valuable commodity we have to succeed. TIME.
Please take the TIME to break some predictable patterns and change them into freedom finders. Freedom to be who God created you to be as your own person..and a successful spouse.

UNLEASHING THE K.I.S.S. MARRIAGE – 8 THINGS MEN DISLIKE WHAT WOMEN DO. (Part 1)

Posted in Anticipation, Communication, Control, Encouragement, Expectations, Finding Truth, Forgiveness, Friendship, Hope, Intimacy, Listening, Making Wise Choices, Overcoming Struggles, Power of the Tongue, Resentment, Respect, SEX, Tension, Understanding each other with tags , , , , , , , , , on January 25, 2013 by hmclaughlin

Man woman discussing.1
To unravel the mystery of a man’s mind, we women need practical and useful information. That’s what I set out to discover. I conducted a survey amongst some of my favorite men, and asked them to provide me with a list of things they “dislike what women do.” Here are their top responses.
I give credit to my friend Darrell who provided some names for women’s actions:
1. Diva-This was by far the strongest “dislike” amongst the men. This is when women use drama to get their way. This drama can include guilt, exaggeration, tears and acting cute and coy. Women we have to remember that we like to use our emotions; but men are fixers. When we use this drama to get our way, it will either push men away because they don’t know how to handle our emotions, OR they will try to “fix us” as quickly as possible.
2. The Zealot-This woman is a “keeper of the list and rules”, she knows every policy, procedure, collective agreement and statue by heart. She will use her lists and rules to throw the book at you if you have not done your job or broken a rule.
3. Grenade Thrower-This lady will collect the details of all her unmet expectations, each time you looked at her the wrong way or gave a wrong answer, and store them in a box. This box is called “The Resentment Box”. One day you may ask as simple question like: “Honey did you take your car into the dealership for that oil change?” She did not like the question so she opened her box, took out the grenade and watched the shrapnel destroy your manhood.
4. Jail Keeper-Using sex to hold men hostage. You know what I’m talking about.
5. Gossiping Gertie-Sharing private marriage matters with girlfriends. Difficulties in a marriage relationship should be dealt within the context of the marriage, with counselors or mutual close and trusted friends. Men feel disrespected when private matters are hung out like dirty laundry.
6. Assuming Angie-No, men cannot read the assumptions in your head, nor do they understand your facial expressions or body language. If you want a man to do something, ASK HIM…use your words succinctly and kindly.
7. Late Night Fixer-Wanting to “talk about the relationship” at 11:00 p.m. Women we have to find the right time and place to discuss things that will have emotional implications. It’s hard enough for men to deal with emotional, relational issues…let alone when they are being ambushed late at night.
8. 50/50-These ladies expect their spouses (or significant others) to shoulder half of the household chores, child rearing despite having a cleaning lady. However, they do not help with any of the chores around the outside of house. Most husbands to not have a gardener, pool company, handyman or mechanic on site.

Other little pet peeves included:
a. Being asked to pick up their socks.
b. Starting to talk the minute the door is opened at home. Give your husband a few minutes to get settled and anchored.
c. Women who lounge in front of the T.V. in Lulu lemon pants.
d. Comparing your husband to your father.

I am personally grateful for this valuable information because I am on a constant learning curve to have a great marriage. When God designed marriage, He said “marriage was planned for us and that it was meant to be VERY GOOD!” We can all have that great marriage if we take the time to communicate our differences and seek to understand each other. Love is not just a nice fuzzy feeling. It is about learning to accept each other’s quirks and differences. Once we grasp that concept, we can use our differences to make us stronger and better.

Next week I will uncover 8 more great concepts for you to chew on.

UNLEASHING THE K.I.S.S. MARRIAGE-”What My 2 Husbands Taught Me” (Part 2)

Posted in Beauty from the Inside Out, Communication, Expectations, Finding Truth, Forgiveness, Freedom, Friendship, Good Marriage, Hope, Intimacy, Kindness, Life of Jesus, Listening, Making Wise Choices, messes, Overcoming Struggles, Power of the Tongue, Resentment, Respect, SEX, Tension, Understanding each other, Valued with tags , , , , , on November 23, 2012 by hmclaughlin

 We don’t “fall in and out of love.”  Love is not just a feeling, because our feelings are very fickle and play tricks on our minds. We have a tendency to think that when we lose that glow of pleasure and excitement in our marriage, that we have “fallen out of love.” Not so. We may, temporarily, have fallen out of “like” for each other, but the love is still there. God places that love within us and it needs to nurtured. In the same way that we fertilize our flowers, water them and prune them, in the same way we need to nurture the love in our marriage relationship.

When we fight FOR the values, intimacy and love in our marriages, and do no fight WITH each other, we will begin to experience a deeper level of that strange word called “love”.

Here are 6 more things that my two husbands have taught me about nurturing a deeper love in my marriages.

1.         RESPECT: Our husbands need our respect, respect, respect. They need this more than sex, words or gifts. The biggest issue here is that many women feel their husbands don’t deserve their respect. Obviously it must have been there when you met and dated, or you might not have gotten married. Go back to that original place in your relationship where you had that respect and deliberately find ways to nurture it. This may mean some gut level honesty with your spouse about why you have lost respect for them and something needs to change. For further information about respect, please read my other blogs in the archives, one of them being: UNLEASHING THE K.I.S.S. MARRIAGE-“Cutting down the Male Species”

2.         ASK… for help. Most men cannot read our expressions, body language or minds. Perhaps we assume that “if they really loved us they would know when we feel overwhelmed, tired or unhappy”. But most men don’t have that gut level, inner intuition that you and I have. We need to clearly identify our needs and desires with words that they can grasp.

3.         KINDNESS…is the greatest gift we can give each other. Small acts of kindness cover a multitude of mistakes and oversights. I have learned that “stopping and showing kindness” literally changes the course of conversations, obstacles…life.

4.         LAUGH.  Laughter is like medicine that can cover awkwardness, mistakes and even mends a broken heart. Seek out opportunities to stop and laugh. Sometimes that means going to a funny movie or talking about a hilarious situation that happened in the past. Just last night I sent my husband a funny U-tube and we watched it together and laughed hilariously.

5.         EAT MY WORDS. That means, to chew on my thoughts, play them backwards and forward then eat the bad ones before they escape my mouth.

6.         FORGIVE. Forgive very quickly. Building up resentment not only poisons my soul, but builds barriers. The number one reason for marriage break-ups is “resentment.” Forgiveness is never a last resort, but must always be a first response. We must remember that forgiveness is very hard because it is not a natural transaction. Forgiveness is a supernatural transaction between you, your spouse and God’s Holy Spirit.

The bible tells us very clearly that when we obey His commands, “our joy may be complete” (John 15:11 NIV). In order to have a thriving, intimate loving marriage relationship we must obey God’s command. The bible puts it this way: “Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity” (Colossians 3:13, 14 NIV).

I know from personal experience that if we are willing, with God’s help, to “fight for our marriage”, beyond our present struggles we will experience our greatest power, freedom and joy. What is one area you will work on today?

UNLEASHING THE K.I.S.S. MARRIAGE – “MISGUIDED “MIS”-SILES

Posted in Balancing life, Beauty Unleashed, Communication, Encouragement, Expectations, Finding Truth, Forgiveness, Friendship, Good Marriage, Intimacy, Kindness, Life of Jesus, Listening, Making Wise Choices, Offenses, Overcoming Struggles, Pain Pleasure, Pleasure, Power of the Tongue, Resentment, Respect, Tension, Uncategorized, Understanding each other, Valued on October 1, 2012 by hmclaughlin

Past hurts make us say crazy things. Hurtful words can be like an ugly misguided scud missile that has the power to rip apart our tender and easily wounded hearts. I have been the receiver and giver of those “miss”-guided words.

Our wounds MAY cause us to misinterpret the intent of someone’s words to us. This is so true in a marriage where we carry on conversations every day of the year. Imagine the “miscommunications” that can occur on a daily basis.

Example:

I am very familiar with the story of a wife who wanted new blinds for the bedroom. She asked if it would be OK if we spent XX dollars on new blinds. The husband immediately responded No.

MISCONCEPTION and MISCOMMUNICATION:

Wife:  She is a home-maker who loves to create a beautiful home. The sun shines into the bedroom at uncomfortable hours of the day.  She wanted to solve the problem.

Husband: He works hard to earn a good income for the family so that the wife does not have to work. He has given in to similar requests in the past and it seems quite frivolous, and a waste of money. Things are tight at work, he is working hard to make a good living for the family but right now the budget cannot afford something as unnecessary as blinds.

Wife: Receives the NO as a hurtful response. Something in her past triggers a wound of not having her needs met and her father sharply saying NO for no reason.

Husband: Feels he works hard and no one seems to notice that he gets no respect or gratefulness for all his hard work. He feels the NO is perfectly justified.

So we are dumbfounded when another missile hits our hearts. We feel unheard, angry, overlooked, rejected and unloved. What actually happened is that there has been another “MISGUIDED  REPRESENTATION” of what was really happening. The wife’s heart becomes more wounded, and the husband feels even more attacked and less respected.  The misguided missiles have hit a vulnerable target and it is another step to a full out war.

Our words have the power to bring hope, healing, understanding and LOVE. But…they also have the power to destroy, crush, wound and…DEATH to our soul.  We need to be aware of the past hurts in our life that cause us to perceive and formulate our own perceptions of the words that we hear.  We are all guilty of that.  It is especially true in our marriages where we have opened up our hearts and made ourselves vulnerable to unguided missiles.

 I have to remember that we live in a sinful and harsh world. All of us have past hurts, and wounded people wound other people.  Now I know there is only one antidote for all our wounds. That is the healing power of grace. Grace in the human form of Jesus Christ who went to the cross to die for all our ugliness and to shed the blood of forgiveness over all our sin and wounds.  The bible puts it this way: “Be gentle and ready to forgive; never hold grudges. Remember, the Lord forgave you, so you must forgive others” (Colossians 3:13 NLT).

When I stop and remember Jesus’ grace to me in the form of forgiveness, a gift I do not deserve,I have to take inventory of my wounded soul. I need to ask myself: “Heidi, how many times did you send a misguided missile into someone else’s heart? How many times have you hurt your husband, mother and children with harsh words that left them feeling condemned instead of loved? What emptiness and unresolved pain in your soul leaves room for feeling “mis”-understood and “mis”-taken?  And now…how will you exercise grace?”Then I have no other option but to fall on my knees and ask for God to help me understand the real intent of the words that were spoken. Then I need to offer forgiveness for any misguided missiles that I have allowed lodging in my heart and infusing anger and resentment. I must do go through these heart checks and make a deliberate choice to forgive, because if these missiles are not detonated with the power of grace, they will eventually explode with resentment and destroy my soul.

Let’s be on a soul mission to apply grace and forgiveness in every area of our lives, especially where there is “miss”-understanding or when we “miss”-treat our husbands and children.  I know that I want God’s grace to permeate every area of my soul…but especially my mouth. I don’t want any of my crazy words to “miss”-fire and accidently cause misery to my husband’s soul. Once words are spoken they cannot be taken back.

 

UNLEASHING THE K.I.S.S. MARRIAGE – “Do You Feel Married”?

Posted in Balancing life, Beauty from the Inside Out, Communication, Encouragement, Expectations, Finding Truth, Freedom from Busyness, Friendship, Good Marriage, Hope, Intimacy, Kindness, Listening, Making Wise Choices, Pleasure, Resentment, Respect, Tension, Uncategorized, Understanding each other, Valued on September 16, 2012 by hmclaughlin

Do you feel married?” How do you feel when you are in a season where everything seems to be changing? When the last child is off to University, a change in careers and the marriage seems too predictable and comfortable.  I saw a movie a couple of weeks ago where the couple in the movie were considering divorce because “their marriage felt like a comfortable roommate”. Before I go any further let me just say that there are probably a million people out there who would love that “comfortable roommate.”

But for those of you who have been married a long time, we have to realize that we go through different stages in our marriages.

1.         The “drug induced” stage. This is where your heart is overflowing with love and you in a pleasure filled state because your brain is flooded with feel-good neurochemicals. We think this is what love should always feel like and we wish this stage would last forever. But struggles come along, tension arises and hopefully we go to the next stage.

2.         The “distress stage”. This is where you are bu

ilding your life through having children, careers, mortgage payments, car payments and trying to find love and balance. This is the stage where you will be disappointed, feel resentment, perhaps rejected, angry and at times desperately wondering if you should stay in this tension filled marriage. At times you feel like you are being rubbed like sandpaper and you feel raw, vulnerable and unlovable. All of this tension, if you can work through it, will make you and your marriage partner better, stronger and wiser people.

3.         The “stage of understanding”. During this stage of your marriage you may have read self help books, gone to counseling and been able to begin to understand how your partner thinks, reacts, listens and you have developed tools on how to function together.

4.         The “stage of sweet connection”. This is a stage of coming to terms with each other’s idiosyncrasies, faults and shortcomings and you have developed a deep respect and connection with each other. This stage arrives after you have overcome many disappointments, struggles and you have learned to accept each other the way God created you.  With this stage there sometimes comes a sweet contentment that may seem boring and predictable because you have outgrown the clashing, tension and different stages of both good and bad stimulation.  You have not fallen out of love-you have learned to take life and yourselves, at the worst and best that each of you has to offer.

 Perhaps there are health issues, extended family struggles, aging parents and financial difficulties that consume your energy and time and at times your marriage feels lifeless and boring. But you have learned through the different stages that “you have each other” and for this season in your life that may be just what you need.  But don’t make that the status quo. Work towards bringing new activities, fresh ideas, renewed learning, and creative thinking to build the kind of marriage you always dreamed of. You know it’s possible. You have come this far, don’t throw it away.

 

 

 

 

UNLEASHING THE K.I.S.S. MARRIAGE- “What I’ve learned So Far-Part 2″

Posted in Balancing life, Beauty from the Inside Out, Encouragement, Finding Truth, Good Marriage, Intimacy, Kindness, Making Wise Choices, Overcoming Struggles, Pain Pleasure, Prayer, Resentment, Respect, SEX, Understanding each other, Valued on July 2, 2012 by hmclaughlin

I went into my first marriage as a young, insecure nineteen-year-old expecting my husband to love me, fulfill all my desires and complete me as a woman. I was in for a painful discovery that he expected the same from me. I am now in my second marriage and I learned some powerful life changing concepts from my first marriage.

When the policeman stood at my door 2 weeks before Christmas in 1994 to tell me my husband died suddenly while he was playing basketball; I felt like my life had also ended. My future seemed endless and meaningless and when I read in the bible that: “I will turn their mourning into laughter and their sadness into joy” (Jeremiah 31:3), it almost irked me. Well, that’s fine for somebody else, I thought, but I can’t ever imagine feeling joy again.

Looking back I also realize that through our deepest pain, we learn how to have a different happiness…called “Joy”. You see there is a difference. In my first marriage my happiness depended on how my husband treated me. But through the pain that I have experienced, and now that I am in my second marriage, I have learned one of life’s greatest lessons: “Only God can fulfill me and make me joyful.” Happiness depends on my circumstances, but joy comes from the spirit of God. So now that I am in my second marriage, here are some of powerful and life changing lessons I have learned:

1.         I can’t “expect” my husband to make me happy. None of us are wise or strong enough to meet each other’s needs. Most of us are broken people looking for each other to completely love us and fulfill those empty places in our soul. Only God can provide that kind of love. Our spouses cannot possibly be all things to we need for our personal development, and emotional and spiritual health. Our spouses are not the “savior of our soul”. If you and I are not a happy person, nothing in this world will make us happy. We are all responsible for our own happiness.

2.         Let go of resentment…immediately.  We become resentful when we have “unfulfilled expectations” of things we want our spouses to do to make us feel loved, validated, accepted and beautiful. It’s quite easy to keep smiling and let the toxic bile of resentment build in our soul. Yet we have to be aware that resentment is the #1 destroyer of relationships. Immediately we have to confront our own heart with the situation and decide if we are going to let the hurt go, or if we are going to confront it. More detail on how to handle this complicated and painful emotion, is found in my book SAND TO PEARLS: Making Bold Choices to Enrich Your Life (Chapter 5 – Resentment or Sweet Reasonableness).

3.         Men need respect. This is a huge part of being in a loving and successful marriage. I have written about this before in many of my blogs because it is so important. Yet I know it is controversial because many women feel that their husbands don’t deserve respect. But, for men, knowing they are receiving your respect is even more meaningful and powerful than sex, or knowing they are loved. When we know it is so crucial; we have to orchestrate our actions to give our husbands the respect they need. Women need to feel loved, and it is the man’s responsibility to do that for his wife.

4.            Create Story. (This is explained in detail on my blog “Create a Story”). Our marriage is like a book, if the book becomes boring, we put it down. We must create adventure, fun, laughter and stories in our marriage to keep it fresh, and interesting enough to want to be a part of it. We also need to keep ourselves interesting by staying fit, healthy, reading and personal growth. That doesn’t mean when life gets tough and uninteresting we walk away. Absolutely NO! It just means that we all want to enjoy life, and what better place to enjoy it than in the most beautiful union on this earth: marriage.

5.         Praying together. This may be an awkward suggestion for many of you, but my second marriage has remained authentic, interesting, powerful and loving because of the power of prayer in our lives. There are so many struggles, pain and challenges in this life that we simply don’t know what to do with.  So we go to a higher power: God. For the past fourteen Jack and I get up each morning to meet for time of reading the bible together and the spending time in prayer. I personally believe this has been the most beautiful and powerful aspect of our marriage.

Jack and I both believe that everything God makes is very good. “God saw all that he had made, and it was very good” (Genesis 1:31 NIV). We both believe that, when we allow God to teach us how to have a good marriage, we will find the JOY we are looking for.

You will find more information on second marriages in Chapter 6 in my book SAND TO PEARLS: Making Bold Choices to Enrich Your Life.

 

UNLEASHING THE K.I.S.S. MARRIAGE-“Falling in Love All Over Again”

Posted in Balancing life, Beauty from the Inside Out, Beauty Unleashed, Communication, Control, Encouragement, Finding Truth, Freedom, Freedom from Busyness, Friendship, Good Marriage, Hope, Intimacy, Kindness, Life of Jesus, Listening, Making Wise Choices, Pain Pleasure, Pleasure, Resentment, Respect, Self-Control, Tension, Valued on June 12, 2012 by hmclaughlin

“Whenever you were in a crowded room, your eyes would lock into an almost shameful, blushing, intimate exchange. You laughed at everything. The hours couldn’t move fast enough before you could see each other again. He listened to every word you said and you felt beautiful, treasured and safe. Then he asked you to marry him and you couldn’t believe you would spend the rest of your life with this tender, loving, brilliant and caring man.”

For many marriages those feelings and memories seem like sepia prints of an old, long forgotten movie. Your marriage has become more of a business arrangement scheduling the next meeting, family gathering or appointment. “Who will pick up the children at day care?” “Can you stop and pick up some milk and eggs after work?” “When are you going golfing this week?” “Don’t forget we need to be at the Browns on Friday night at 6:00…try to be on time.” Now it’s all about requests, schedule and demands.  The lingering, intimate conversations have turned into impersonal staccato sentences.

 

We don’t just “fall out of love.” We have to understand that Love is not a feeling…it is an action. I don’t believe you fell out of love, I believe you fell out of “like.”  God is love, when we love, it is the essence of God in our life. It doesn’t come and go…it just IS.  Through our deliberate actions we can determinedly learn to love each other again. I know this for an absolute fact.

 I’m not going to give you 10 – 12 steps on how to fall in love again, but I will ask you some thought provoking and probing questions about both of you. But you have to remember that: you can’t change him, but you can change yourself so that he will again see you as the person he fell in love with. Bring the fun and excitement back into your relationship.

1.         What were your motives for marrying this man? Was it because you were afraid to grow old alone, or because you wanted to prove to your family and the world that you were worthy to be married? Or: did you choose to love him for the rest of your life?

2.         Now that you have him, are you still the fun, interesting and attractive person you were when you were dating?  Is he?  What happened?

3.         Have you become more like comfortable room-mates; letting the routine of life make you boring?

4.         Do you still have the kind of home that both of you enjoy coming “home” to? Or, is it filled with tension, anger and endless “to do lists?”

5.         Are you “not in the mood” too often?

6.         Now that you “have him”…are you still interested in his sports teams and the sports equipment lying all over the garage floor?

7.         Do you pursue YOUR passions?

8.         Does he not give you the attention you need and make you feel beautiful anymore? Don’t wait for him to unleash your beauty; YOU take the time to exercise and make yourself attractive so that you will feel beautiful again? When you exude beauty, you will feel better about yourself and he will start to pay attention to you again.

9.         When was the last time you asked him, “Are we happy? What can we do to make our marriage more meaningful, fulfilling and fun?”

10.       What are the things that used to make you both laugh?

11.       Do you pay more attention to the children than you do to him?

12.       Have you become the “macho wife” that controls everything because things “just weren’t going your way?

13.       Have you shut your husband out of your activities and conversations?

14.       When you first met, what were the values and goals that you both shared? What has happened to them?

You see, we don’t just “fall out of love”.  We get disappointed in the way things have turned out, we feel rejected or abandoned and start to nurture resentment. Then we build walls, start to carve out our own existence and perhaps become lonely.  It’s time to break down the walls, pick up the broken pieces and begin to rebuild and restore something that at one time was obviously quite beautiful. God is love, and when we ask HIM to help us love again, I know He will give you the wisdom and desire to help you “fall in love all over again.”

 

 

 

UNLEASHING THE K.I.S.S. MARRIAGE – Surviving Sabotaging our Marriage

Posted in Beauty from the Inside Out, Communication, Control, Encouragement, Expectations, Finding Truth, Forgiveness, Good Marriage, Hope, Intimacy, Kindness, Life of Jesus, Making Wise Choices, Overcoming Struggles, Patience, Resentment, Respect, Tension, Understanding each other, Valued on February 4, 2012 by hmclaughlin

There are at least 10 ways to kill a marriage without realizing you are doing it. I am a big believer of looking at all the positive, grateful aspects in every relationships; especially marriages. But today I am going to give you a list of DON’TS that will be your guideline to surviving sabotage.  The 10 items I am going to list are aspects of behavior that were modeled for you and you have learned to follow. These were the people who had influence in your life such as our parents, teachers, magazines, TV sitcoms, movies, neighbors, siblings or even misguided bible teaching. But we all have to let go of old belief systems that are simply not working for us.

1.         DON’T: Hide your resentment. Every time you feel hurt, overlooked, rejected or unloved, don’t smile and tuck it away. Each resentment that is not dealt with is like poison in your soul and will destroy your marriage. Resentment is the number ONE marriage killer.

2.         DON’T: Belittle your spouse in front of your friends. Men are the most sensitive creatures on planet earth (Research shows this: (Shauntie Feldhahn, For Women Only, What You Need to Know about the Inner Lives of Men, (Colorado Springs: Multnomah Publishers, 2004) 40, 41. When you belittle your spouse, you diminish him and kill his spirit.

3.         DON’T: Nag him to death. I know there are endless things that need to be done, but you are not his mother. The more you nag the more you will push him away.

4.         DON’T: Leave him endless lists. Remember, men don’t have the ability to multi task the way women do. Leaving him endless lists will only confuse and frustrate him. He probably will end up doing nothing.

5.         DON’T: Correct his driving abilities.  Even if you are going around the block 10 times, bite your tongue, look out the window and pray that you will soon find your destination.

6.         DON’T: Complain about him to your mother. He will find out and he will feel diminished.

7.         DON’T: Spend so much time with your own activities and girlfriends that he will begin to feel like he’s playing second fiddle.

8.         DON’T: Second guess his authority in front of the children.  If you want your husband to be the head of the home, let him follow through on his decisions even it means he will fail and you may have to pick him up.

9.         DON’T: Take his love for granted. He needs to know every day that you love him and respect him.

10.       DON’T:  Push him away and tell him you’re too busy when he needs you. Remember the sensitivity part in point #2.

 There are more; but this is a good start.  INSTEAD, do what I have done for most of my married years. “Pray that you will learn how to love your husband the way he needs to be loved.” This may sound one-sided and you may be asking, “What about my needs?”

Here is the strange but beautiful supernatural change that happens.  The bible tells us: “Do not be deceived: God cannot be mocked. A man reaps what he sows” (Galatians 6:7 NIV).

When we choose to sow love, respect, honor and kindness…over time it WILL come back to us. That is God’s word to us. I believe it because I have lived it. I pray this will happen in your marriage as well. This is the way to survive sabotage.

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