Archive for communication

UNLEASHING THE K.I.S.S. MARRIAGE – Breaking Bad

Posted in Communication, companionship, Conflict, counsellor, God' Love, Good Marriage, love, Making Wise Choices, messes, Pain Pleasure, Pleasure, pornography, Prayer, secrets, SEX, technology, Valued with tags , , , , , , , , , , on September 28, 2013 by hmclaughlin

Hidden HeartWe all have a dark side. Sexual scandals are rampant. Anthony Weiner, a former U.S representative and candidate for the mayoral race in New York is now called a “Sexter”. This was the second time he was caught in a sex scandal and it has probably ruined his reputation and career. Bob Filner, the 35th mayor of San Diego just stepped down, in disgrace, from his office after eleven women came forward and alleged he was a “serial sexual harasser.” Jerry Sandusky, the retired football coach who was an idol to thousands of young boys and men, is now in jail for being a “convicted serial child molester”. What a tragedy. Lives ruined forever.

These men were exposed for their dark side. Many people are still seeped in their secret, destructive, addictive lives. If this is part of your story in your marriage…run for help.

None of us can be self-righteous and judge. Every one of us is probably just a movement, sentence or step away from something that could potentially destroy any one of our lives. We need to have the eyes and heart of compassion of Jesus to help each other, especially the spouses, who are caught in the chains of their own prison.

The world and social media makes it to easy and accessible to receive free drugs. The next pleasure is just a click away. Violent games and gambling are at everyone’s fingertips. Any addiction is destructive but there is help and new hope for everyone. Every one of us is God’s creation and He will help us if only we turn to Him.

My heart aches for husbands and wives who are living the secret lives of a spouse who is battling a secret addiction…whatever it is. Please don’t despair. But you can’t do it on your own.

The bible tells us over and over again that we are to “help each other.” The first thing you need to do is break the darkness of the secret and seek help.

1. Tell someone. There is no shame in this, we are all broken people.
2. Get help. I read just recently that there is now a Rehab home for people with computer game addictions. There are programs, counselors and people who are willing to help.
3. Pray and ask God to direct you to someone who will help you, walk with you and cover your back.
4. Something happened in your past that triggered this addictive need inside of you. Find out what this is and ask God to heal you.
5. God is in the “heart transformation business.” You cannot change yourself. Only God can heal your broken heart and restore your health.
6. Don’t condemn our spouse. Help him/her. But also don’t enable them in their addictive patterns.
7. This will take time…don’t despair.

Yes, there are horrific stories of addictive behavior that has destroyed lives. But there are also stories of victories, of families restored and lives healed. I pray that you will have a story of new hope and victory.

Advertisements

UNLEASHING THE K.I.S.S. MARRIAGE- “Put Fun Back In your Marriage”

Posted in Balancing life, Beauty from the Inside Out, Boring marriage, Communication, companionship, Conflict, dopamine, Encouragement, Expectations, Freedom from Busyness, Friendship, fUN, Good Marriage, Intimacy, Laughter, Norepinephrine, Pleasure, Uncategorized, Understanding each other with tags , , , , , , , , on August 5, 2013 by hmclaughlin

Is your marriage fun
Laughter cuts tension and breaks down barriers. I observed this concept in my own children when they were little. I watched them play, and then fight, and then laugh hilariously about something silly. In the aftermath of that refreshing laughter, they completely forgot they were mad at each other. This concept still applies to us grown-ups. Life can get very serious these days and we desperately need to learn to laugh again. Yes, the butterflies of early romance quickly flutter away, but they can be replaced by something more substantive.

In a New York Times article i. entitled Reinventing Date Night for Long-Married Couples, the writer concludes that “Simply spending quality time together is probably not enough to prevent a relationship from getting stale.” We’ve all heard the phrase “familiarity breeds contempt’ and I also believe that none of us want to become that “old boring couple”. I am passionate about the fact that we must intentionally put fun and laughter back into our marriages. We need to do this so that we can remember we really do still LIKE each other.

My husband and I have a lot of serious stuff going on in our lives. He is a pastor and I am an author, speaker and controller of a large car dealership; plus we have a large family. I also have an aging mother and we are that point in our lives where grandchildren are leaving home and travelling all over the world. But we both know that in order to keep our marriage fresh, vibrant and healthy, we must intentionally make time to have fun and laugh.

Our brains are created and wired for pleasure. The New York Times further states: “New experiences activate the brain’s reward system, flooding it with dopamine and norepinephrine. These are the same brain circuits that are ignited in early romantic love, a time of exhilaration and obsessive thoughts about a new partner.” Frankly, if spouses don’t find the fun in their marriages, they will pursue it somewhere else.

Here are some tips to re-kindle the spark and re-activate the brain:
1. Be INTENTIONAL about creating some fun. My husband and I love to golf at different golf courses and we make intentional plans to attend football games in other cities. I hear of other couples taking dance lessons, hiking trips or something as simple as a different restaurant or a funny movie.
2. Be CREATIVE. Doing the same thing and re-visiting the same familiar haunts takes you down the same boring path. Try something new and tailor your date nights or activities with some novelty and fun.
3. BRAINSTORM together. The simple process of brainstorming together can be part of the fun factor. Be open to each other’s ideas and don’t dismiss each other’s different perspectives.
4. Protect your fun times from CONFLICT. If the activity is not working out the way you anticipated, protect is from conflict and agree to discuss the issue the next day. Take this opportunity to go out and just enjoy each other’s company.
5. Share FUNNY STORIES. My husband and I love to share funny incidents that occurred during the day. Look for the simple, funny things all around us and take the time to laugh about them.
6. Do the BIG SWITCH. Decide to have a happy marriage. Decide that you will not become that old boring couple that sits across from each other in the restaurant without saying one word to each other.

Marriage was created to be the most enjoyable and intimate relationship we will have in this life. This does not happen organically or automatically. It takes some work and I know you can do it.

i. http://www.reuniting.info/science/reinventing_date_night_for_long_married_couples

UNLEASHING THE K.I.S.S. MARRIAGE – Secrets

Posted in Beauty from the Inside Out, Beauty through Boldness, Commitment, Communication, counsellor, Encouragement, Expectations, Forgiveness, Friendship, Good Marriage, Intimacy, Life of Jesus, Making Wise Choices, messes, Overcoming Struggles, Pain Pleasure, Power of the Tongue, sabotage, secrets with tags , , , , , on April 27, 2013 by hmclaughlin

Hidden Heart
CNN stated that Katherine Tsarnaeva (Russell), the wife of the deceased Boston Bomber, claims “she was completely in the dark about her husband’s alleged plan to bomb the Boston Marathon.” Katherine’s lawyer also stated: “Reports of involvement by her husband and brother-in-law came as an absolute shock to them all.” As you and I read these excerpts, we must wonder how it is possible to be married to someone who carries such dark and insidious secrets. Yet we must recognize that there is a dark side to all of us.

Secrets are destructive and toxic. They will not evaporate over time and free us from their claws, in fact; they will grow their sinister barnacles into the fabric of our soul. Anything that is kept in the dark holds power over us. Especially in our marriages.

This is a tough topic because no one wants to talk about their secrets. The reason I got brave enough to tackle this issue today is because I was engaged in yet another story of where a family secret set out to destroy all family relationships. Let’s not kid ourselves…secrets will come out and they will destroy. They will have a similar effect as the Boston bombs, shrapnel piercing the hearts with betray and rejection. Sometimes the destruction is final. Non-repairable. Destroyed. Finished.

To keep marriages healthy and intimate, a person cannot be living a double life or keeping secrets. It might work for a short while, but do not be deceived, the story will emerge at one point or another. The question on the table is: “Do you need to divulge everything that transpired in your life BEFORE your marriage?” I believe the answer is: “Only if it has a present power to sabotage your marriage from being healthy and loving.”
So what now?
1. Acknowledge secrets and that they have destructive powers.
2. Admit that they will one day be revealed. The bible says this about our secrets: “For He will bring our darkest secrets to light and will reveal our private motives: (1 Corinthians 4:5).
3. Secrets need to be brought out of their dark places and into the light of God’s healing power
4. BUT, use Godly wisdom to know if you need to discuss this with your spouse. Not all things need to be blurted out especially if you know it will destroy all aspects of your marriage. Sometimes there are things that need to be confessed to a very trusted friend, our counselor.
5. They need to be discussed so that your soul can be free from the hooks of the power of that secret.
6. Our God is a loving God and always ready to embrace us when we run to Him with our messes, mistakes and secrets. He is not waiting to punish us, but willing to forgive us and give us new freedom for living the abundant life.
7. Learn to live an authentic life that brings freedom into our marriages and all aspects of relationships.
When we are honest with each other, we don’t have to lie, make us stories, edit our conversations and be ready to dodge bullets. There is something incredibly beautiful about authentic, honest and trustworthy relationships. We may not be able to find it in the rest of the world, but we should be able to find it in our marriages. May yours be the one.

UNLEASHING THE K.I.S.S. MARRIAGE – “IF YOU HAD ONE WISH”

Posted in Anticipation, Beauty through Boldness, Commitment, Expectations, Friendship, Good Marriage, Intimacy, Life of Jesus, Making Wise Choices, Overcoming Struggles, Pleasure, Prayer, Resentment, Uncategorized, Understanding each other with tags , , , , , , , on April 13, 2013 by hmclaughlin

Girl Dressed as a Fairy for a Birthday Party
If I had one wish that would get answered with the snap of a finger, it would be “to help restore marriages so that everyone can enjoy the pleasure and intimacy in the way God designed marriages to be.” It breaks my heart to see spouses angry, unhappy, resentful and turning to the searing pain of divorce.

If you had one wish for YOUR marriage to make it the way you envisioned it to be, what would that be? But let’s take it one step further, because marriages need more than a wish and a swish of a magical wand. A wish can sometimes look like this: Wishing you spouse would stop leaving socks on the floor, start putting down the toilet seat, stop playing so much golf, stop working so much, start helping with the children at bath time. Wishing something supernaturally would fall from the sky to change the dynamics and picture.

Let’s change that “wishing” to an “expectation.”
They look the same but there is a difference. “Expectations” put action (legs) to the word “wish”. We EXPECT something to happen or change. We no longer TOLERATE the status quo and we work towards helping to make that change. We open our hearts to embrace the change that needs to happen and we will assist, co-operate, make plans and partner with our spouses to bring about the needed change. Here are some examples:
1. My friend Larry’s wife had an aneurysm and he wrote about it on my previous blog. He did not just “wish” his wife Janet to heal and recover; he expected it to happen. He made a commitment to his wife to live up to his marriage vows. Every day he prays and asks God for help, he expects his friends and neighbors to jump in and help when necessary, and he actually puts words to his requests so that he knows this will happen.
2. In my first marriage I always wished that my husband would know when I was tired and needed help in the kitchen. I wished he would take his eyes off the Monday night football TV screen and rush into the kitchen or laundry room to help me. It never happened. I was no longer satisfied with the present status quo and realized my “wishing” was getting me nowhere. I then used words to express my “expectations” that I needed help and clearly explained what that help looked like. It perpetuated the desired change.
3. In my present marriage I expect my husband to help me with my income tax, advise me on my car repairs, speak to me kindly and to take out the garbage each Monday. I don’t just “wish” for this to happen, I have put words to those expectations and we have a mutual understanding that this will transpire. It does.

Because of my husband’s and my mutual desire to have a loving, strong and intimate marriage, we don’t silently wish for something to happen, we use words to express our expectations and then EXPECT them to happen. When they don’t happen, we talk about it.

Turning a wish into an expectation can turn resentment into appreciation and love. But we can’t successfully do this on our own, we need God’s help to guide us through this process. The Bible puts it this way: “In the morning, O Lord, you hear my voice; in the morning I lay my requests before you and wait in expectation” (Psalm 5:3 NIV).

We pray to God with clear words of expectation for Him to help us in our marriage. Marriage can be hard and we need a supernatural power to guide us through the complicated maze of turning wishes into fulfilling expectations. This is much bigger than ourselves; God created marriage to be good and He is the One who can help make this happen.
What is one wish…no expectation…that you have for your marriage? Ask God help you and then expect it to happen.

UNLEASHING THE K.I.S.S. MARRIAGE-My Daughter Speaks Candidly about Communication

Posted in Balancing life, Beauty from the Inside Out, Communication, Control, Encouragement, Expectations, Finding Truth, Forgiveness, Friendship, Good Marriage, Intimacy, Listening, Overcoming Struggles, Patience, power of words, Resentment, Respect, Tension, Understanding each other, Valued with tags , , , , , , , on March 24, 2013 by hmclaughlin

photo
A few weeks ago while visiting with my parents in Kelowna, British Columbia, my mom and I started talking about marriage. She looked me straight in the eyes and asked: “Sweetie, what do you think is one of the most important ingredients in a marriage to make it successful?” My instant and candid response was, “Communication”. My husband Tim and I have been married for over twenty years and, and in my experience, the happiest times in our marriage are the times when we are communicating well with each other.
This is not something that happens overnight. When Tim and I started dating, we would sit side by side on a bench in the park for long periods of time and not say anything to each other. I remember thinking; “Is this really the right person for me? We hardly know what to say to each other?” Over the years we’ve learned how to open up to each other. But we have worked through a lot of these struggles and continue the complicated and ongoing process of learning how to communicate. However, here are some of the things I’ve learned so far:
1. Don’t be vague with your feelings. Men don’t like to play the guessing game. If you’re angry, don’t slam the cupboards and drawers in an attempt to have him ask you what is wrong. The longer it takes him to ask you if you’re mad, the madder you will get. Does it sound like I’m talking from experience? Believe me, I’ve tried this, and it doesn’t work. Tell your husband you’re upset and why. Try not to say, “you always” or “you never”, because this will make him feel defensive. Use phrases like, “I feel upset because I asked you 3 times to take out the garbage, and you didn’t do it”. This leads up to the next point.
2. Don’t let your feelings build up to the point of exploding.
This is something I struggle with a lot. I want to be the nice one, and not dump my feelings all over people. What we often don’t realize is that negative feelings do not go away. Instead, they continue to build up inside of us. One day you can’t even look at your spouse and you feel incredibly angry and you don’t even know why. It’s difficult to get back to a good relationship when you’ve let your anger and resentment build up.
3. When feelings are overwhelming, try to take some time to cool off. It sounds like the opposite of what I just said. But what I’m talking about is to take an hour or two, or maybe a day to try to figure out why you’re upset. Then you need to stop and pray about it. Sometimes we need a new perspective on our situation. I find that when I pray about a very emotional situation the Holy Spirit will open my eyes to see situations in a new light, or through the eyes of another person. Talking things out is important, but when we’re extremely emotional we spurt things we don’t mean and that can severely damage our relationships.
4. Communication is verbal and non-verbal.
Am I scowling when my husband comes home from work or do I greet him with a smile? What we don’t say can be just as powerful as what we do. Touch is a huge form of communication and a hug and a kiss either given or rejected can speak volumes.
These days, it can be difficult to find that time that you need to really communicate, the distractions are overwhelming. Take some time to turn off the TV, ignore the phones, put down the IPad and really talk to your spouse. When we don’t take the time to communicate we won’t feel close to our spouse and that can become very lonely. Taking the time to communicate with our spouse is a very important investment that we can make in our marriage; it creates a connection that will build the foundation for a strong and lasting relationship.

UNLEASHING THE K.I.S.S. MARRIAGE – 8 THINGS WOMEN DISLIKE WHAT MEN DO.

Posted in Beauty through Boldness, Communication, Control, Encouragement, Expectations, Finding Truth, Friendship, Good Marriage, Hope, Intimacy, Kindness, Life of Jesus, Listening, Making Wise Choices, Overcoming Struggles, Pleasure, Power of the Tongue, Tension, Uncategorized, Understanding each other, Valued with tags , , , , , , on February 16, 2013 by hmclaughlin

???????????
No wonder there is conflict in marriages. After conducting these surveys I am convinced that men and women come from two different planets. But we are all magnificently and wonderfully made and it is up to us to unleash the mystery of our polarities. I believe with all my heart that God puts two people together to “sandpaper them into the glorious creations He designed them to become.” Let’s not sabotage that process due to our ignorance. OK men, are you ready to hear what women dislike what you do or don’t do?
PLEASE READ TO THE END OF THE BLOG FOR A POWERFUL AND PRACTICAL CHALLENGE.
1. Clam-up Charlie-This one spoke so loud I almost had to cover my ears. Women dislike it that men dismiss the value of honest and forthright communication.
• When they clam up and not say anything because they feel that what they say “won’t matter anyway.”
• When they want you to dismiss the details and get to the bottom line summary.
• When they keep things to themselves and then blow up when it gets to be too much.
• When they hear only what they want to hear.
• Lack of admission when something is bothering them.
2. Eddie the Egomaniac-Many women understand that men find fulfillment in their occupations and providing for their families. But women dislike it when men make their occupation their identity; always talking about how important they are in their line of work. We dislike it when men draw attention to themselves by loudly proving their bravado through exaggerated stories of their conquests.
3. Put-Down Paul-It is extremely hurtful and disrespectful when men put down their spouses in the presence of other people. When men are sarcastic, or make a joke about something their spouses did, it is embarrassing for everyone.
4. Sexist Sam-We dislike the feeling that we have to earn credibility to speak intelligently with men. Sexist and disrespectful comments are not acceptable anymore. We no longer want you to behave superior toward us. We no longer want to feel as though are you are saying: “Oh brother, what could she have to say that could possibly be worthwhile.”
5. Crude Dude Dan-Women do not appreciate men with poor hygiene, who swear, use foul language, make dirty jokes, and display poor manners publicly and privately. Women don’t like it when men “ogle” other women and make suggestive sexist comments.
6. Big Boy Bobbie-This is a man all grown up and still living in a little boy body. He is the one who does not help out in the kitchen but is first in line when the food shows up. He assumes his wife will treat him like his mother did, and allow him to continue to play with big boy toys and focus his leisure time toward fulfilling his own selfish desires.
7. Lack Luster Larry-Lack of initiating romance. His idea of romance is to take his wife to Tool Time Depot and then stop off for a beer on the way home. That romance is all for him, and does not even come close to meeting the needs of a woman.
8. Insecure Ivan-Women know when men are insecure-they can’t hide it behind their bravado. Confidence is one of the most attractive traits in men and women have. Women love a confident man who will treat her as an equal and show her the respect she deserves. Don’t assume women need money or wealth to satisfy them, women need a confident man to make a woman feel loved, safe and cared for.
Other comments:
• Dressed to “kill” and then become sloppy once they “have their girl.”
• Not finishing projects around the house. (Guys this was a huge pet peeve for many women).
• Answering the phone in the middle of a conversation.
• Leaving “stuff” laying around all over the house and not picking up after yourself.
• Generalizing. “You women always….”
• Leaving dirty dishes BESIDE the dishwasher.
• Not changing the toilet paper roll.
• Leaving cupboard doors open.
We’ve gleaned some valuable information over the last few weeks. Let’s use these comments to strengthen our understanding. What became glaringly obvious is that we need to learn to communicate better. To strengthen our communication, I invite you to enter into a powerful challenge with your husband or significant other. This will sum up all that we’ve learned and will revolutionize your relationship. Ask each other this question and then act on it.
“What are your top 3 needs?” Once you take the time to unleash this question, you will arrive at your greatest understanding of each other. Once we all make that this focal point of our relationships, we will all be amazed at what God can do to make our marriages “very good.”
Then act on this verse: “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you” (Eph. 4:32).
May God enrich your marriages beyond what you can comprehend.

UNLEASHING THE K.I.S.S. MARRIAGE – 8 MORE THINGS MEN DISLIKE WHAT WOMEN DO. (Part 2)

Posted in Beauty from the Inside Out, Communication, Encouragement, Expectations, Finding Truth, Friendship, Good Marriage, Intimacy, Kindness, Life of Jesus, Listening, Making Wise Choices, Overcoming Struggles, Pleasure, Power of the Tongue, power of words, Respect, SEX, Tension, Understanding each other with tags , , , , on February 7, 2013 by hmclaughlin

Woman-lightbulk
I have had some very interesting conversations with men in the last couple of weeks. My dear reader, if we truly pursue to understand what is going on in a man’s mind, we can build bridges to greater understanding and in turn we will receive the love we so desperately need. I believe most women are eager to please our husbands, children, family, boss and friends. If we have a clearer picture of what is expected of us, and in turn make the men in our lives aware of our needs, this knowledge builds a great foundation for loving and joyful relationships. So let’s take another glimpse into the mystery of a man’s mind. Today these points are in not in any order of priority.
9. The Beauty Queen-These women think their looks will get them whatever they want. They can’t walk in front of a mirror without constantly primping. Unfortunately this behavior is due to their insecurities and they often have no personality of depth of character due to their superficial nature. (Their exact words).
10. Sanctimonious Susie-She proudly wears her purity like a coat and looks down her nose at anyone who is not as righteous or proper as she is.
11. Come Lately-Women who are constantly late. It’s aggravating. Period.
12. The Bulldozer-Women who have mistaken aggressiveness for assertiveness. They run over others rarely recognizing they are also bullies…in their own way. Some women feel, that to be accepted into a man’s world, they need to act tough and loud.
13. Selfish Sally-When a woman won’t support her spouse during a rough financial period. She insists on maintaining a certain level of lifestyle even when it becomes a hardship on the whole family.
14. Martha the Martyr-This woman takes on all sorts of duties, responsibilities and chores beyond her normal load. This satisfies her need for attention and accolades but neglects to make her husband and her family the No. 1 priority in her life. It makes the spouse feel that he is playing “second fiddle”.
15. Disrespectful Dorothy-There is probably nothing more damaging and hurtful than when a spouse does not show her husband respect. Each woman needs to know that her spouse needs respect more than anything in his life.
16. The Guild Monger-This woman knows how to ask a question or make a statement so that it evokes guilt. She uses this deadly tool to motivate her husband to do something she needs or wants.
17. Lazy Lottie-When a wife’s main stimulus is TV, romance novels, gossip and social media. And the next words are directly from a man’s mouth….”When they let themselves go to pieces after the wedding.”

My dear friends, if any of these words “fit” I think we need to own them. Even though this is my second marriage, and I have been married for many, many years, I continue to be amazed at how much I can learn about the mysterious opposite sex.

There is truly nothing more fulfilling and joyful than when we are in a harmonious relationship with our spouses and families. We can all have this! When you and I said “I do” on our wedding day, we dreamed of having a blissful life. Yes, life throws us curve balls and our days are full of surprises, but with some hard work, we can have the kind of marriage that God intended when He said, “It is not good for man to be alone.”

Let’s allow the rough spots in our marriages to “sandpaper” us into the beautiful people God designed us to be.